What do I offer
FREE CONSULTATION
In just 15 minutes, we'll cover:
Your Fitness Goals:
Whether you want to improve confidence, lose weight, or boost your energy, we’ll map out a plan.
Your Current Challenges:
Are you unsure where to start, have tried and failed before, or feel too busy? I’ll show you how to overcome these.
How I Can Help:
We’ll explore how my personalized approach fits your lifestyle, saving you time while getting you the results you want.
Ready to begin?
Book a call today by contacting 07891 696652 or lloyd@lifesportfitness.co.uk
£60
Training plan and coaching 1-2-1
4 WEEK PLAN (Just £2 per day!)
or 12 weeks for ONLY £150, less than £1.80 per day
1-on-1 Coaching:
Meet in person or via Teams once every 4 weeks to review your progress and adjust your plan. Need more time? Additional sessions are just £20 per hour.
Customised Training Updates:
Your plan is regularly updated on Training Peaks to fit your evolving goals, with ongoing feedback to keep you on track. (Premium account available for just £8 per month.)
EXCLUSIVE WhatsApp Group:
Join a community of like-minded athletes where you can share experiences, ask questions, and get motivation.
Ongoing Support:
Whether you prefer phone, messaging, or Teams, I’m here to provide coaching, advice, and encouragement whenever you need it.
£30
Training plan
4 WEEK PLAN (Just £1 per day!)
or 12 weeks for ONLY £80, just £0.95p per day
Customised Training Updates:
Your plan is regularly updated on Training Peaks to fit your evolving goals, with ongoing feedback to keep you on track. (Premium account available for just £8 per month.)
Ongoing Support:
Whether you prefer phone, messaging, or Teams, I’m here to provide coaching, advice, and encouragement whenever you need it.
£20
LIFE SUPPORT
Whether you're aiming to excel in sports, advance in your career, or prepare for an important interview, my one-on-one mentoring sessions are designed to help you succeed.
Reverse/Traditional Mentoring:
You’ll gain valuable insights, tailored advice, and actionable strategies to reach your goals with confidence in a 1 hour focused session.